MYSELF
It's time to reclaim & own motherhood - Creating a powerful Paradigm Shift
Working mothers - the truth (From a Working mum) PART 1
Working mothers - the truth (From a Working mum) PART 2
Working mothers - the truth (From a Working mum) PART 3
How to CHOOSE to be happy & Teach your kids to as well (Without giving them what they want)
Securing you child's foundations with support and love - Taking the middle way
Reclaim your worth - It's time to get strong [MARRIAGE 3-PART TRAINING 1]
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Growth - A Realistic Portrait
Overcome Burnout
TRIGGER WARNING
THE NEXT 2 EPISODES CONTAIN SENSITIVE CONTENT
I do go quite deep, and if your emotions easily overwhelm you (anxiety + depression) then this could significantly impact or affect your day/night.
Saying that though, if you do have anxiety and depression, or you have suffered significant trauma and are now scared to listen, *please still do listen* but alone and when you feel stable and calm. This is so you can process and work through what I’m guiding you through in these audios.
I recorded this so that I could teach you how to feel the pain of trauma and neglect (and identify it if you never realised it was something you had gone through and that it is affecting you) without if overwhelming you, and then what to do with those feelings and how to overcome it.